I was never a breakfast in the morning kind of person. Skipping a meal until lunch never bothers me. I feel as normal as any other day, minus the desire to eat.
I’ve always loved food, and at the same time, I’ve always disliked it. Ten years ago, around the age of 16, I was able to eat what I wanted, whenever I wanted, with no noticeable side effects. As the years progressed, I began to notice how physically ill I would become after eating a meal. I won’t drag this out. Long story short, animal-based and artificial products were the reason why I began feeling physically ill. I speak only for myself, and this comes from what I’ve experienced.
Over the last 2 to 3 years, I have been making the transition towards a vegan diet. I’ve made a lot of progress this year in terms of completely letting go of my desires to eat animal-based foods and other junk. To be completely honest, it makes me a little sick just thinking about what I had been doing to myself for so many years. It’s not so much what I was consuming that bothered me, but rather how physically ill it made me afterwards that did. The after-effects progressively worsened as I got older, and at one point I said to myself that enough was enough. Having even just one meal out of the week that contained an animal-based product would leave me feeling ill into the next day and night.
I knew that my health was diminishing due to what I had been consuming, and this is the reason why I choose to be vegan. My body cannot tolerate most foods like it used to, and the satisfaction that I get from eating, what is presumably tasty, is not worth the physical illness. I am glad that I was aware enough to notice and research that the food I had been consuming was the cause of my discomfort.
With a vegan diet, all of my discomfort went away. I felt better and I was happier. I could eat 2 pounds of rice and vegetables and feel completely fine afterwards. On the other hand, eating any amount of an animal-based product would make me feel ill, and the effects would linger into the next day. Again, I speak only for myself and out of my own experience of what I’ve personally gone through and noticed. Animal-based foods and artificial products are not good for my physical and psychological well-being.
It’s been 13 hours thus far. I feel completely fine transitioning into the afternoon without the consumption of food or water. I’ve been here many times before and it doesn’t bother me in the slightest. It’s just another day.